Savasana: A Precious Moment
Lately, my teaching opportunities have increased with fervor and I’ve noticed that one of my favorite parts of a yoga class is this sweet little moment towards the end. As […]
Author Archives: emleebee
Healing Oceans
The beach in Pavones is pretty tough to match. Crystal clear, tepid in temperature, deliciously salty and virtually seaweed-less, it set a lofty standard as far as beaches go. To […]
The Truth Is One
I set out to Pavones for my 200-hour yoga teacher training with the earnest intention to completely dedicate my month to evolving and understanding myself more deeply. I wanted to […]
Clean Feet, Clean Mind
There isn’t a day that goes by that I don’t think about Pavones and my 200 Hour Yoga Teacher Training in some capacity. Recently, my attention came to my feet […]
Act Your Shoe Size…Not Your Age
Prior to attending my teacher training at PYC I went to visit the amazing and beautiful Kristy Ayala (http://www.kristymayala.com/) for my very first Reiki session. Her insight and wisdom was […]
More Than a Feeling
The emptiness inside me grows with each day that I do not write a blog post for The Salty Dog. I think about it almost every day and I desire […]
Breathing In Bliss
I began writing this as ode to the expansive beauty of the beach and how my time in Pavones revived my deep affection for it. I’ve spent weeks now attempting […]
All There Is, There Is All
What if this is all there was? Chris Crotty often asked this question during his classes at PYC over the course of my 200 hour teacher training program and it’s […]
Cycles of Transformation
“If you haven’t got your health, then you haven’t got anything.” We’ve all heard this before, but I’m directly quoting the Princess Bride because it’s an awesome movie. Over the […]
Trying To Find A Balance
Within two weeks of being back in California and practicing on my own every morning, I began to really miss the community aspect of being in the same space with […]
