“Strange questions, yet I have spent worthwhile time with them. And I suggest them to you also, that your spirit grow in curiosity, that your life be richer that it is, that you bow to the earth as you feel how it actually is, that we — so clever, and ambitious, and selfish, and unrestrained — are only one design of the moving, the vivacious many.”
Downloadable audio yoga class from an evening practice during our recent 200-hour yoga teacher training.
When? October 9 – 12, 2015
Where? Stewart Mineral Springs, California
REGISTER by JUNE 15 so that we can remind ourselves of just how yummy it is to be connected and in harmony with other human beings and the natural world.
a 30 minute yin yoga practice complete with sounds of the jungle in the background
Spleen 4, when used in conjunction with pericardium 6, is my go-to balm for frazzled nerves, for those mind-racing insomniac nights. I love using these two acupressure points in a side-lying position in bed. Within moments, I feel a calm float over me, and then I drift off into z-land.
Not yet butterfly, no longer caterpillar, the cocoon represents an interim stage where initiates undergo a period of soul-searching and leave-taking in order to befriend the mysteries of nature and the human psyche. Those who enter into a symbolic relationship with the cocoon are on a wanderer’s journey to transform current identity
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