TEACHING YOGA: The Yoga Straight Face

I glanced about at my students and everyone who had been giggling and laughing as we came in, now had this look on their face. It wasn’t a giggle. It could have been a frown, maybe even a grimace. It was a very straight face. Really, a perfect poker face, because I could NOT read it. So again, my mind cycled, and I thought, “shit, I lost them!”

Read Article →

Spirit In Transit: The Yoga Student & The Bardo

Back in 2002, everything in my life was in flux. I had left a well-paying though boring job in Japan, a primary relationship was rockily ending, my sense of home-base was up in the air, even my identity felt fluid and uncertain. I often woke in the night, breathless with fear about my uncertain future, scared that a wrong choice would somehow forever screw up my life,

Read Article →