Ram Dass Retreat

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Alex and I spent a week with Ram Dass and friends in Hawaii this past May. One day Lei’ohu Ryder, a Hawaiian healer and visionary, invited us to visit a sacred pilgrimage site on Maui. During that excursion to Kukuipuka Heiau, a Hawaiian temple, she shared a vision of her guides and ancestors visiting us in the form of mist. A group of us stood silently at the edge of a cliff overlooking the Pacific. With the ocean crashing behind us, we watched as a dense fog poured down a mountain top and hovered near. The mist and Lei’ohu’s vision felt true and real and has been that way for me ever since.

Pavones Yoga Center Yoga teacher training yoga alliance 200-hour yoga school Costa Rica yoga 500hour
Angels, guides, and ancestors, hovering close in the mist. Taken from the Yoga Pavilion at Pavones Yoga Center

This morning marks a transition, the beginning of our down-time at PYC. I hope to spend the rainy season writing, practicing, and traveling some both to learn and to share yoga. I love waking up to morning mist sweeping through the jungle around the open air studio… It reminds me of why I practice yoga.

To all of you who shared space with us here at Pavones Yoga Center, you will be in my heart during this time of introspection. What a gift to share the planet with you in this lifetime. ♥

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