Cilantro, culantro in Spanish (also known as coriander, and Chinese parsley) is packed with health benefits. Consuming 1/4 cup gives you 2% daily value of vitamin C, 5% vitamin A, along with folate, potassium, manganese and choline and is said to somehow pull lead and other heavy metals out of the blood thus cleansing it. Most importantly … it’s delicious. Here is yet another recipe from Alex’s beloved repertoire. Thanks for stopping by The Salty Dog!
The Goddess of Green Salad Dressing
Check out the other recipes served during our yoga teacher trainings: