Anyone ever had a friend, teacher or relative return from retreat, only to proclaim to the world that they will… Read more What’s In A Name?
Technology and I broke up. Well, if I’m to be 100% honest, even though the truth hurts, technology dumped me.… Read more It’s Not You, It’s Me.
What happens when your tires get stuck in the mud? I’m not talking about your 4×4 vehicle, but rather your… Read more Stagnancy, Samskaras and Stepping out of Self-Loathing
How do you connect within the depths of serenity and stillness? It’s so easy to lose the point of it… Read more The Study of Stillness
Yoga teachers: you might have thought you got off the hook after seeing my previous rant on proper yoga ritual. … Read more Etiquette Schmetiquette: Teacher Edition
OK Yogis, I get it. We are: Carefree and flexible in both body and spirit, we go with the flow,… Read more Etiquette Schmetiquette: Student Edition
Any yoga teachers out there ever felt discouraged by the apparent paradox between yogic philosophies and the yoga business reality? … Read more Yoga: The Practice, the Profession, the Paradox
Compassion has been calling to me lately. I’ve grappled for years with what to call my own style of yoga… Read more Warriors of Compassion
As a self-proclaimed subtle anatomy junkie I’ve left little room in my study plan for scientific reasoning. My life practice… Read more The Power of Intuition Meets Science
What does the word “surrender” conjure up for you? What bubbles up for you emotionally and energetically when you hear… Read more The Art of Flow : The Art of Surrender