A Little Seed of Something Asana as a dialogue, mostly inner listening. There is no exact and static center. Everything… Read more Asana As Dialogue
We yoga teachers have adages, almost like old wives tales, axioms we have repeated so often and for so long… Read more Yoga Query 101: Why Come Out of Savasana by Rolling To Your Right?
Lately, I’ve been thinking about how my yoga practice affects everyone I come into contact with. For some people, it… Read more Forgetting about “The One”…and why it’s so much better this way
Technology and I broke up. Well, if I’m to be 100% honest, even though the truth hurts, technology dumped me.… Read more It’s Not You, It’s Me.
“So, what type of yoga do you do?” It’s the number one question I’ve received since coming back from PYC—It’s… Read more SO, Uh, What type of yoga do you do?!?