We yoga teachers have adages, almost like old wives tales, axioms we have repeated so often and for so long… Read more Yoga Query 101: Why Come Out of Savasana by Rolling To Your Right?
Anyone ever had a friend, teacher or relative return from retreat, only to proclaim to the world that they will… Read more What’s In A Name?
Meet Patricia! (Pavones Teacher Training January 2013 graduate) Whether she’s out catching dawn surf waves with girlfriends, gliding through… Read more True Life: I’m a yoga teacher! (with Patricia Dittrick)
This comes in response to the many emails we receive asking for more information about how yoga certification works. The… Read more How Yoga Alliance Works: Five FAQs Answered
If you have recently visited Pavones Yoga Center, you likely saw the Enormous Day greeting at the entrance. If you have been… Read more Enormous Day
Happy weekend here in Pavones, we had a gorgeous little rain shower last night and the morning dawned bright, crisp,… Read more Schedule Changes to Public Yoga Classes
Compassion has been calling to me lately. I’ve grappled for years with what to call my own style of yoga… Read more Warriors of Compassion
What does the word “surrender” conjure up for you? What bubbles up for you emotionally and energetically when you hear… Read more The Art of Flow : The Art of Surrender
My experience at Pavones Yoga Center has inspired me to want to live every moment to its fullest and jump… Read more Student Perspectives: Dreaming of Simpler Times