What message does the scarlet macaw of Pavones have for us today?
We’ve been talking about yoga teacher certification and the process of facing fears. Whether you are still trying to decide… Read more Face Your Fears: A Question
After many many years of a personal practice it was not until I dove head first into my 200-hour yoga… Read more Pranayama: The Breath of Life
For years, I’ve been waiting (in other people’s words) to “grow up”, “toughen up”, and “stop being a cry baby”.… Read more Letting your Light Shine: Yoga for Highly Sensitive People
Anyone ever had a friend, teacher or relative return from retreat, only to proclaim to the world that they will… Read more What’s In A Name?
Today, when I began thinking what to write, I google searched ‘Yoga Blogs’. One of the first advertisements that… Read more Dating and Yoga: The down and dirty
“Fixing and helping create a distance between people, but we cannot serve at a distance. We can only serve that… Read more Yoga Teachers: Helping, Fixing or Serving?
Sometimes, I walk out of my yoga class, feeling just a bit disheartened. Sometimes my jokes don’t go over so… Read more Planting Seeds: seeing the fruits of your teaching and practice
So, I don’t know if there is some cosmic force conspiring out there, but recently, I have broken up… Read more Yoga for Breakups
This week, in honor of running her first retreat, I introduce to you Sandra Sharp, PYC July 2012 Graduate. This… Read more True Life I’m a yoga teacher: With the fabulous Sandra Sharp!