A yoga practice worth its sweat teaches us about the laws of nature. One of these natural laws is that everything is connected. But what does that actually mean? Here’s a metaphor within yin yoga that provides a living example of environmental connectivity.
Ritual and ceremony are a part of every Pavones Yoga Center yoga teacher training. January 2015 was an especially powerful one.
This is an excerpt transcribed from a recording of a yoga teacher training conversation with Indira at Pavones Yoga Center… Read more What Is Multidimensional Yoga?
For the last 25-days, I’ve been in the north woods of Minnesota, leading a wilderness course for at-risk and adjudicated… Read more Nature’s Medicine