Today, when I began thinking what to write, I google searched ‘Yoga Blogs’. One of the first advertisements that… Read more Dating and Yoga: The down and dirty
The last book I’ve had by my bedside has been The Spirit Level, authored by epidemiologists Richardson Wilkinson and Kate… Read more The Spirit Level: Reason #72 why I love Pavones Yoga Center
This January yoga teacher training month was a magical one filled with palm-sized radiant blue morpho butterflies fluttering through the… Read more January Yoga Teacher Training Group Photos
“Fixing and helping create a distance between people, but we cannot serve at a distance. We can only serve that… Read more Yoga Teachers: Helping, Fixing or Serving?
As many of us travel home for the holidays, we are faced with a challenge different then getting our arms… Read more SPEAKING your Yoga: The Practice of Non-Violent Communication
Here’s what I’ve decided: the very least you can do in your life is figure out what you hope for.… Read more The very least you can do in your life is figure out what you hope for
Love this. Thinking of our tough times as simply old karma running or draining off helps us stay connected… Read more My wise teacher Ram Dass: Freeing ourselves from chains of reactivity
This week, in honor of running her first retreat, I introduce to you Sandra Sharp, PYC July 2012 Graduate. This… Read more True Life I’m a yoga teacher: With the fabulous Sandra Sharp!
There are those moments, that you will pass a lifetime and still be able to inhabit. The ones that stick.… Read more Already Am, Always Was, and Still Have Time to Be: Ohm So Ham Ham Sa!
This year has been one of a lot of new beginnings, and most of them are because I spent a… Read more Should I stay or should I (let) go?