Enormous Day
If you have recently visited Pavones Yoga Center, you likely saw the Enormous Day greeting at the entrance. If you have been a part of one of our teacher training programs, you […]
The Study of Stillness
How do you connect within the depths of serenity and stillness? It’s so easy to lose the point of it all when I’m elbow deep in a puddle of sweat, […]
Insight and Identity (and a new PYC video)
Alex and I recently returned from a retreat with Ram Dass in Hawaii (more on that later). Today, as we walked back from the beach, I noticed a little pile […]
True Life: I’m a Yoga Teacher (with Faye Winmill!)
Alohas dear readers! With pleasure I introduce to you, PYC 100 and 200hr graduate, Faye Winmill! Faye hails from New Zealand, via many years spent sailing on the high seas. […]
Etiquette Schmetiquette: Teacher Edition
Yoga teachers: you might have thought you got off the hook after seeing my previous rant on proper yoga ritual. I contained it to students only, but to be honest […]
Spring threw out more than clutter…
It’s been a brutal winter. The trees are in shock. It’s May and they’re still struggling to turn out new blooms. The first few days of sun, the first few […]
When Your Yoga Teacher is Not Full of Sunshine
Two days after the Boston bombings, I was scheduled to teach a late night Vinyasa flow, but I could barely get myself out of bed. I’d retreated there after crying […]
Schedule Changes to Public Yoga Classes
Happy weekend here in Pavones, we had a gorgeous little rain shower last night and the morning dawned bright, crisp, and blissful. Writing to let you know about a few […]
Etiquette Schmetiquette: Student Edition
OK Yogis, I get it. We are: Carefree and flexible in both body and spirit, we go with the flow, move like water, have open minds, open hips, seek to […]
Healing through yoga (a journey inward)
We hear about it in health magazines, or those chiding pleas from friends to join them at a local studio: “Try a little yoga, you’ll feel great.” But who likes […]
